HEALING 101: Breaking the Global Addiction Machine with David Courtwright
In this Healing 101 episode, historian David Courtwright explains how modern companies have "hacked" our brains to turn everyday pleasures i...
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Hurt to Healing: Mental Health & Wellbeing
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers o...
Hurt to Healing: Mental Health & Wellbeing Podcast Guide
Listen to Hurt to Healing: Mental Health & Wellbeing, a Health podcast by Pandora Morris. Stream 268 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 268 episodes
Dr Paul Conti on Taking Back Control of Your Mind
In this episode, I am joined by Dr. Paul Conti, a world-renowned psychiatrist and graduate of Stanford and Harvard, who is widely recognized...
HEALING 101: The Power of Micro-Stress with Dr. Sharon Bergquist
In this Healing 101 episode, Dr. Sharon Bergquist explains how "micro-doses" of intentional stress can actually disease-proof your body. We...
Gemma Styles on Navigating ADHD, Anxiety, and the Struggle to Feel ‘Enough’
On today’s episode of Hurt to Healing, I’m joined by Gemma Styles. I recently read her book Why Am I Like This? and it resonated with me so...
HEALING 101: When a Marriage Slowly Fades (And How to Find Yourself Again) with Oona Metz
In this Healing 101 episode, I am joined by Oona Metz to explore the agonizing "slow fade" of a marriage and why it so rarely ends in a sing...
Bryony Gordon on People Pleasing, Boundaries and Why Women Feel Pressure to Do It All
On today’s episode, I’m joined by the brilliant Bryony Gordon, and it was such a joy to record this one together in person. We talk about he...
HEALING 101: How Nature Restores Your Mind with Marc Berman
In this episode of Healing 101, I’m joined by neuroscientist Marc Berman to explore how our environment shapes the way we think, feel and fu...
Dopamine, Digital Addiction & Why You Can’t Relax with TJ Power
In this episode, I’m joined by neuroscientist, speaker and bestselling author TJ Power, whose work has helped so many people understand what...
HEALING 101: High Functioning Anxiety, Perfectionism and People Pleasing with Dr Lalitaa Suglani
In today’s Healing 101, I’m joined by Dr Lalitaa Suglani, author of High Functioning Anxiety, to unpack a term so many of you have messaged...
Understanding OCD Loops, Intrusive Thoughts & ADHD with Melanie Lawson
Today’s episode is a really personal one with Melanie Lawson, founder of Bare Biology and a previous sponsor of the podcast. We talk honestl...
HEALING 101: Can Supplements Actually Speed Up Recovery? with Pupinder Ghatora
In this episode of Healing 101, I’m joined by Pupinder Ghatora, pharmacist and founder of Ingenious, to explore the powerful connection betw...
Why Modern Life Hijacks Our Brains with David Courtwright
Today’s episode is one I’ve been so excited to share because we’re talking about addiction in a way that feels much more human and much less...
HEALING 101: The Power of Glimmers for Your Nervous System with Nadia and Katia Narain
On today’s HEALING 101, I’m joined by Nadia and Katia Narain, for a gentle but powerful conversation about the beautiful concept at the hear...
It’s Not Just You, It’s Your Hormones: Anxiety, Burnout & Feeling Off with Hannah Alderson
On this week’s episode of Hurt to Healing, I’m talking to nutritionist and hormone specialist Hannah Alderson about something so many of us...
HEALING 101: Ore Oduba on Bringing Hidden Struggles Into the Light
In this episode of Healing 101 , Julia is joined by broadcaster and presenter Ore Oduba for a deeply honest conversation about addiction, sh...
Dr Sharon Bergquist on the Stress Paradox and Why Some Stress Makes Us Stronger
In today’s episode, I’m joined by preventive medicine physician and author Dr Sharon Bergquist, whose book The Stress Paradox challenges the...
HEALING 101: What Does “Normal” Really Mean? with Dr Alex George
On today’s Healing 101 episode, I’m joined by doctor, mental health advocate, and bestselling author Dr Alex George for a conversation about...
Why Nature Makes Us Feel Better with Dr Marc Berman
Today I’m joined by Dr Marc Berman, a leading researcher on how nature impacts the brain, attention, and mental health. Marc explains the di...
HEALING 101: Simple Ways to Reset When Life Feels Overwhelming with Claudia Hammond
On today's Healing 101, I’m joined by broadcaster, author, and psychology expert Claudia Hammond, whose latest book, Overwhelmed, explores w...
Divorce for Women: Why It Feels So Hard and How to Start Again with Oona Metz
Today on Hurt to Healing, I’m joined by therapist and divorce expert Oona Metz, author of Unhitched: The Official Divorce Guide for Women. W...
Questions About Hurt to Healing: Mental Health & Wellbeing
Where can I listen to Hurt to Healing: Mental Health & Wellbeing episodes?
You can listen to Hurt to Healing: Mental Health & Wellbeing episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Hurt to Healing: Mental Health & Wellbeing about?
Hurt to Healing: Mental Health & Wellbeing is listed as a Health show. The show language is listed as English.
How many Hurt to Healing: Mental Health & Wellbeing episodes are listed?
This page lists 268 episodes for Hurt to Healing: Mental Health & Wellbeing. More episodes are available from the View more button when the list continues.