HHHK 515: Optimising Pathology Testing - Fasted, Rested, Hydrated & More with Steph Lowe

In today's episode we turn the tables and Elly interviews me on optimizing pathology testing. We cover f asting, hydration, the impact of strenuous exercise, the role of inflammation, supplements, alcohol, hormones, sexual activity, circadian rhythm and so much more. This is a jam packed episode that will change the way you, and/or your clients, prepare for their bloods tests and seriously increase accuracy, interpretation and compliance. Let's dive in. Head to for show notes, episode transcripts and more.

You can listen to HHHK 515: Optimising Pathology Testing - Fasted, Rested, Hydrated & More with Steph Lowe online on Radio and Podcast. Open the player on this page to stream the available audio.

HHHK 515: Optimising Pathology Testing - Fasted, Rested, Hydrated & More with Steph Lowe is an episode from Health, Happiness & Human Kind by Steph Lowe.

This episode is 57:15 long.

This episode was published on Dec 12, 2024.

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