HHHK 510: Healthy Teen Periods - Normalizing the Conversation and Empowering the Next Generation with Steph Pearson

In today's episode Steph Pearson and I discuss the evolving landscape of menstrual health education, starting with our personal experiences to how we are approaching this with our daughters. We discuss the importance of early education, factors to consider for cases of early puberty and periods, cycle tracking, the importance of addressing early signs and symptoms, natural remedies for menstrual symptoms, the need for open conversations about periods and pregnancy instead of only defaulting to synthetic birth control and so much more. Head to for show notes, episode transcripts and more.

You can listen to HHHK 510: Healthy Teen Periods - Normalizing the Conversation and Empowering the Next Generation with Steph Pearson online on Radio and Podcast. Open the player on this page to stream the available audio.

HHHK 510: Healthy Teen Periods - Normalizing the Conversation and Empowering the Next Generation with Steph Pearson is an episode from Health, Happiness & Human Kind by Steph Lowe.

This episode is 46:09 long.

This episode was published on Nov 7, 2024.

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