The Regulated Mama - Jennifer Lang (The Beginners Mind)
Dec 16, 2024 - 00:43:12
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Three Centres of Knowing - Mindful Monday
In this guided meditation Jennifer guides you through an inner investigation into your three centres of knowing housed within your body - the gut brain, heart brain, and skull brain. Followed by an invitation to connect...
About This Episode
Three Centres of Knowing - Mindful Monday is an episode from Healing After Birth - A Podcast For Mothers by Jennifer Summerfeldt, MACP. In this guided meditation Jennifer guides you through an inner investigation into your three centres of...
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This episode belongs to Healing After Birth - A Podcast For Mothers.
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Episode Details
Published Jan 18, 2022, 00:15:10 long, audio available.
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