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This is a podcast for moms who want to explore matters of the heart and find meaning in motherhood. - Are you struggling with motherhood? - Are you having a hard time during the postpartum p...
In today's episode I interviewed Jennifer Lang. A mama of two and a mindfulness coach. Although it had been a while since I have recorded a...
In this episode Jennifer walks you through a Loving Kindness meditation from ACT (Acceptance and Commitment Therapy) that was adapted from t...
In this episode of Fearless Friday Jennifer shares with you why ASK Therapy removed their presence from social media. Jennifer highlights 4...
In today's Mindful Monday episode, Jennifer guides you through a mini teaching about the foundational R's that help you 'do life well'. She...
In today's Mindful Monday episode Jennifer discusses what Dan Siegel calls 'flipping your lid' and the somatic experiencing acronym TIMES fo...
We kick off Fearless Friday with an info episode all about fear through a nervous system informed lens. Remember these are short sound bites...
In this guided meditation Jennifer guides you through an inner investigation into your three centres of knowing housed within your body - th...
Jennifer shares about what she has been up to the past 18 months and her exciting news to pivot the podcast to include weekly mindful Monday...
I am so excited to share this podcast with the world of listeners! Hermine is a gem and if you have not yet heard of her, you will become a...
Please note: This podcast was recorded before the pandemic. However, I still believe it is a pertinent interview that needs to be shared. Wh...
I am thrilled to have had the pleasure of interviewing Anne. She holds a wealth of information and wisdom. She is passionate about all thing...
**Sensitive Topic of Conversation** In this episode of the Healing After Birth podcast I spoke with Liz Winters about her lived experience w...
In today's podcast I had the pleasure of engaging in a candid conversation around motherhood with Kate. We deconstructed some of the followi...
In this episode Gena and I dove deep into the heart of the topics discussed, as well, each others hearts. Gena is a mentor, friend, and elde...
Kim is incredibly knowledgeable and passionate about the health of our vaginas as Mothers. As a mother herself, and a Doula, Fitness Coach,...
Throughout this awesome conversation with this dynamic team, we engaged in a meaningful exploration of the challenges that many parents face...
If you are a single mother or in the process of separating, or still trying to figure out how to have a healthy co-parenting relationship, y...
If you are a Doula , or someone who holds postpartum birth stories, this episode is for you. ** Trigger warning - There are stories and deta...
In this episode I enjoyed chatting with Christy about postpartum health, in particular, postpartum body health. Christy opens by sharing vul...
In today's episode with trauma-informed Rosen Method therapist Cinnamon, we talked all about how ' the body keeps the score '. Trauma is sto...
Learn all about the HUGE benefit of emotional releasing and dive into the heart of our bodies wisdom throughout this podcast! A note about t...
In this episode, I (Jennifer) recorded a moment of inspiration. This is a short episode only 10 min in length, but does not lack depth. It i...
During this sensitive episode, When Survivors Give Birth, with my guest Jenn Fontaine, we dive into the heart of birthing families who have...
'Postpartum care is a necessity, not a luxury', states Rachelle, the creator and founder of the INNATE postpartum care program. Throughout t...
This is a tender and vulnerable episode about a topic so many of us avoid talking about - MONEY! I was inspired to call Debbie Bridge and as...
Welcome to the Healing After Birth podcast. I am your host, Jennifer Summerfeldt, author and creator of the Healing After Birth book and pro...
NOTE: Due to technical difficulties, the end of our podcast cut out, therefore we did not have a proper ending. I want to thank Mandy for ta...
During this episode of the Healing After Birth podcast I had the pleasure of interviewing Janelle Kottelenberg, a mother of 4 children and o...
During this episode, I had the pleasure of interviewing Nisha Gill from Austrailia. Nisha has a wealth of knowledge and experience to share...
In this episode, I explore the concept of resilience in the postpartum with my guest Beth Martens, a two-time cancer survivor, musician, and...
During this episode, my guest Sherry Rothwell (Registered Holistic Nutritionist and the creator of the Delish Diet) and I engage in a candid...
During this episode, I had the privilege of interviewing Debbie Bridge from www.debbiebridge.ca. Together we explored candidly and authentic...
Welcome to the very first episode of the Healing After Birth Podcast! In this episode, I dive in deeply during this candid interview with Da...
This is a podcast for moms who want to explore matters of the heart and find meaning in motherhood. - Are you struggling with motherhood? -...