Kids & family

Let's Breath: Mindful Monday

Healing After Birth - A Podcast For Mothers by Jennifer Summerfeldt, MACP

Feb 28, 202200:14:58Kids & family

In today's Mindful Monday episode, Jennifer guides you through a mini teaching about the foundational R's that help you 'do life well'. She prepares you to connect with your breath by introducing you to an orienting exer...

About This Episode

Let's Breath: Mindful Monday is an episode from Healing After Birth - A Podcast For Mothers by Jennifer Summerfeldt, MACP. In today's Mindful Monday episode, Jennifer guides you through a mini teaching about the foundational R's that help y...

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This episode belongs to Healing After Birth - A Podcast For Mothers.

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Episode Details

Published Feb 28, 2022, 00:14:58 long, audio available.

Let's Breath: Mindful Monday

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