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The Mindful Personal Trainer

Fit & Fearless by BBC

Jul 23, 201939:01Health

Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry shares his tips on exercising when tired or stressed...

About This Episode

The Mindful Personal Trainer is an episode from Fit & Fearless by BBC. Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry s...

Podcast

This episode belongs to Fit & Fearless.

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Episode Details

Published Jul 23, 2019, 39:01 long, audio available.