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Apr 2, 2020 - 28:08
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Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry shares his tips on exercising when tired or stressed...
The Mindful Personal Trainer is an episode from Fit & Fearless by BBC. Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry s...
This episode belongs to Fit & Fearless.
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Published Jul 23, 2019, 39:01 long, audio available.