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The Mindful Personal Trainer
Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry shares his tips on exercising when tired or stressed...
About This Episode
The Mindful Personal Trainer is an episode from Fit & Fearless by BBC. Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry s...
Podcast
This episode belongs to Fit & Fearless.
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Episode Details
Published Jul 23, 2019, 39:01 long, audio available.
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Questions About This Episode
What is The Mindful Personal Trainer about?
Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mind as it is the body. Harry shares his tips on exercising when tired or stressed, how to deal with DOMS and why we should all make time to be mindful.
Where can I listen to The Mindful Personal Trainer?
You can listen to The Mindful Personal Trainer online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The Mindful Personal Trainer from?
The Mindful Personal Trainer is an episode from Fit & Fearless by BBC.
How long is this episode?
This episode is 39:01 long.
When was this episode published?
This episode was published on Jul 23, 2019.
Can I save The Mindful Personal Trainer for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Fit & Fearless?
Yes. This page shows related episodes from Fit & Fearless when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The Mindful Personal Trainer?
You can listen to The Mindful Personal Trainer on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The Mindful Personal Trainer is from Fit & Fearless by BBC.
What are the episode details?
Published Jul 23, 2019 and 39:01 long