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Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if you're not going through it now, chances are you might know someone who is, or will be. Dr Philippa shares her tip...
Exercise and The Menopause is an episode from Fit & Fearless by BBC. Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if you're not going through it now, chances are you might know someo...
This episode belongs to Fit & Fearless.
Use the player on this page to stream the episode online.
Published Feb 12, 2020, 41:44 long, audio available.
Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if you're not going through it now, chances are you might know someone who is, or will be. Dr Philippa shares her tips to not only survive the menopause, but thrive - from the role of exercise, to what we can do to try to help our future selves.
You can listen to Exercise and The Menopause online on Radio and Podcast. Open the player on this page to stream the available audio.
Exercise and The Menopause is an episode from Fit & Fearless by BBC.
This episode is 41:44 long.
This episode was published on Feb 12, 2020.
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Yes. This page shows related episodes from Fit & Fearless when more episodes are available from the podcast feed.
You can listen to Exercise and The Menopause on this page when the episode audio is available from the podcast feed.
Exercise and The Menopause is from Fit & Fearless by BBC.
Published Feb 12, 2020 and 41:44 long