Radio and PodcastRadio and PodcastLive Radio & Podcasts
Grief and Exercise artwork
Health

Grief and Exercise

Fit & Fearless by BBC

Feb 26, 202037:20Health

Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in dealing with the death of her husband. If you’ve been affected by anything we’ve b...

Related Episodes

Continue listening to more episodes from Fit & Fearless.

The Coronavirus Explained

Apr 1, 2020 - 34:23

Dr Joshua Wolrich joins Zanna, Tally and Vicky to discuss the coronavirus pandemic and offers his advice...

Exercise and Isolation

Mar 31, 2020 - 26:47

Tally, Zanna and Vic get together - virtually - to discuss how they’re dealing with being in isolation du...

Sleep

Mar 4, 2020 - 53:32

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vick...

The Power of Sport

Feb 19, 2020 - 39:13

Para-triathlete Joshua Landmann joins Fit and Fearless to share his inspirational story of how sport and...

Exercise and The Menopause

Feb 12, 2020 - 41:44

Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if...

Twerk Yourself FIT!

Feb 5, 2020 - 31:33

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and...

Sustainable Fashion and Minimalism

Jan 29, 2020 - 33:27

A former, self confessed, fast fashion addict, Madeleine Olivia, joins the Girl Gains to discuss how maki...