Dr Hazel Wallace: Your Questions on Coronavirus Answered
NHS Doctor and Nutritionist Dr Hazel Wallace - AKA The Food Medic - joins The Girl Gains to answer your questions on the coronavirus. They d...
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Fit & Fearless
Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
Fit & Fearless Podcast Guide
Listen to Fit & Fearless, a Health podcast by BBC. Stream 66 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
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Episodes
20 of 66 episodesThe Coronavirus Explained
Dr Joshua Wolrich joins Zanna, Tally and Vicky to discuss the coronavirus pandemic and offers his advice on how we can try to stay healthy a...
Exercise and Isolation
Tally, Zanna and Vic get together - virtually - to discuss how they’re dealing with being in isolation during the coronavirus pandemic, shar...
Sleep
Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fe...
Grief and Exercise
Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in de...
The Power of Sport
Para-triathlete Joshua Landmann joins Fit and Fearless to share his inspirational story of how sport and exercise helped him to overcome a l...
Exercise and The Menopause
Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if you're not going through it now, c...
TWERK YOURSELF FIT!
Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ c...
Sustainable Fashion and Minimalism
A former, self confessed, fast fashion addict, Madeleine Olivia, joins the Girl Gains to discuss how making small changes to the way we shop...
Fitness Tech
Garcia Ashdown-Franks from the University of Toronto’s Department of Exercise Sciences joins Tally, Zanna and Vicky to discuss the rise of t...
Intermittent Fasting
Nutritionist Jenna Hope joins Tally, Zanna and Vic to talk intermittent fasting, one of the big trends in the wellness industry at the momen...
New Year, New Strength
Tally, Zanna and Vic are back for a new series and a celebration of strength. The girls are joined by trainer Laura ‘Biceps’ Hoggins, whose...
What is health?
Radical dietician Lucy Aphramor joins Tally, Zanna and Vicky to discuss her views on why health can be about much more than just our weight...
The Mindful Personal Trainer
Vicky, Tally and Zanna are joined by personal trainer and wellness expert, Harry Jameson, whose approach to training is as much about the mi...
'I Feel Fat'
Boston-based Therapist Nina Manolson joins Vicky, Tally and Zanna to discuss her work helping more women to feel good about themselves and t...
Fit & Fearless: The Truth About Sugar
Zanna, Tally and Vicky are joined by Dietitians Helen West and Rosie Saunt from 'The Rooted Project' to bust some myths around sugar - from...
Healthy Eating for a Healthy Planet
Zanna, Tally and Vicky are joined by Marco Springmann of Oxford University to discuss sustainable eating. What is it? Why is it important? A...
Your Nutrition Questions Answered! With Pixie Turner
Nutritionist Pixie Turner joins Tally, Zanna and Vic to answer your questions about food and bust some nutrition myths.
'I was re-born when I gave birth to my daughter'
Blogger and first time Mum, Megan Rose Lane, joins Zanna, Vicky and Tally to share her story of how Motherhood taught her to love herself an...
Beach Body Confidence
The summer is here and Tally, Zanna and Vicky are joined by one of the experts on Channel 4’s 'Naked Beach’, Natasha Devon. She shares her t...
Questions About Fit & Fearless
Where can I listen to Fit & Fearless episodes?
You can listen to Fit & Fearless episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Fit & Fearless about?
Fit & Fearless is listed as a Health show. The show language is listed as English.
How many Fit & Fearless episodes are listed?
This page lists 66 episodes for Fit & Fearless. More episodes are available from the View more button when the list continues.
Quick Answers About Fit & Fearless
Where can I listen to Fit & Fearless?
You can listen to Fit & Fearless episodes on this page by opening an episode and using the site player.
What type of podcast is Fit & Fearless?
Fit & Fearless is listed as a Health show by BBC.
How many episodes are available?
This page lists 66 episodes for Fit & Fearless where feed data is available.