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Sleep
Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how...
About This Episode
Sleep is an episode from Fit & Fearless by BBC. Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind...
Podcast
This episode belongs to Fit & Fearless.
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Episode Details
Published Mar 4, 2020, 53:32 long, audio available.
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Questions About This Episode
What is Sleep about?
Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health.
Where can I listen to Sleep?
You can listen to Sleep online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Sleep from?
Sleep is an episode from Fit & Fearless by BBC.
How long is this episode?
This episode is 53:32 long.
When was this episode published?
This episode was published on Mar 4, 2020.
Can I save Sleep for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Fit & Fearless?
Yes. This page shows related episodes from Fit & Fearless when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Sleep?
You can listen to Sleep on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Sleep is from Fit & Fearless by BBC.
What are the episode details?
Published Mar 4, 2020 and 53:32 long