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Sleep

Fit & Fearless by BBC

Mar 4, 202053:32Health

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how...

About This Episode

Sleep is an episode from Fit & Fearless by BBC. Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind...

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This episode belongs to Fit & Fearless.

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Episode Details

Published Mar 4, 2020, 53:32 long, audio available.