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Twerk Yourself FIT! artwork
Health

Twerk Yourself FIT!

Fit & Fearless by BBC

Feb 5, 202031:33Health

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a for...

About This Episode

Twerk Yourself FIT! is an episode from Fit & Fearless by BBC. Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna t...

Podcast

This episode belongs to Fit & Fearless.

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Episode Details

Published Feb 5, 2020, 31:33 long, audio available.