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Twerk Yourself FIT! artwork
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Twerk Yourself FIT!

Fit & Fearless by BBC

Feb 5, 202031:33Health

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a for...