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Twerk Yourself FIT!

Fit & Fearless by BBC

Feb 5, 202031:33Health

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a for...

About This Episode

Twerk Yourself FIT! is an episode from Fit & Fearless by BBC. Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna t...

Podcast

This episode belongs to Fit & Fearless.

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Episode Details

Published Feb 5, 2020, 31:33 long, audio available.

Questions About This Episode

What is Twerk Yourself FIT! about?

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a form of exercise. WARNING - This episode contains twerking!

Where can I listen to Twerk Yourself FIT!?

You can listen to Twerk Yourself FIT! online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Twerk Yourself FIT! from?

Twerk Yourself FIT! is an episode from Fit & Fearless by BBC.

How long is this episode?

This episode is 31:33 long.

When was this episode published?

This episode was published on Feb 5, 2020.

Can I save Twerk Yourself FIT! for later?

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Are there related episodes from Fit & Fearless?

Yes. This page shows related episodes from Fit & Fearless when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Twerk Yourself FIT!?

You can listen to Twerk Yourself FIT! on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Twerk Yourself FIT! is from Fit & Fearless by BBC.

What are the episode details?

Published Feb 5, 2020 and 31:33 long