Radio and PodcastRadio and PodcastLive Radio & Podcasts
Intermittent Fasting artwork
Health

Intermittent Fasting

Fit & Fearless by BBC

Jan 15, 202027:37Health

Nutritionist Jenna Hope joins Tally, Zanna and Vic to talk intermittent fasting, one of the big trends in the wellness industry at the moment. They discuss what intermittent fasting is, the potential pros and cons of it...

About This Episode

Intermittent Fasting is an episode from Fit & Fearless by BBC. Nutritionist Jenna Hope joins Tally, Zanna and Vic to talk intermittent fasting, one of the big trends in the wellness industry at the moment. They discuss what intermittent fas...

Podcast

This episode belongs to Fit & Fearless.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 15, 2020, 27:37 long, audio available.

Related Episodes

Continue listening to more episodes from Fit & Fearless.

The Coronavirus Explained

Apr 1, 2020 - 34:23

Dr Joshua Wolrich joins Zanna, Tally and Vicky to discuss the coronavirus pandemic and offers his advice...

Exercise and Isolation

Mar 31, 2020 - 26:47

Tally, Zanna and Vic get together - virtually - to discuss how they’re dealing with being in isolation du...

Sleep

Mar 4, 2020 - 53:32

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vick...

Grief and Exercise

Feb 26, 2020 - 37:20

Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight tra...

The Power of Sport

Feb 19, 2020 - 39:13

Para-triathlete Joshua Landmann joins Fit and Fearless to share his inspirational story of how sport and...

Exercise and The Menopause

Feb 12, 2020 - 41:44

Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if...

Twerk Yourself FIT!

Feb 5, 2020 - 31:33

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and...

Questions About This Episode

What is Intermittent Fasting about?

Nutritionist Jenna Hope joins Tally, Zanna and Vic to talk intermittent fasting, one of the big trends in the wellness industry at the moment. They discuss what intermittent fasting is, the potential pros and cons of it and what the science is telling us about it. To learn more head to the NHS website here:

Where can I listen to Intermittent Fasting?

You can listen to Intermittent Fasting online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Intermittent Fasting from?

Intermittent Fasting is an episode from Fit & Fearless by BBC.

How long is this episode?

This episode is 27:37 long.

When was this episode published?

This episode was published on Jan 15, 2020.

Can I save Intermittent Fasting for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Fit & Fearless?

Yes. This page shows related episodes from Fit & Fearless when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Intermittent Fasting?

You can listen to Intermittent Fasting on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Intermittent Fasting is from Fit & Fearless by BBC.

What are the episode details?

Published Jan 15, 2020 and 27:37 long