54- Stress Part 2: Diagnose Your Level of Stress

This is the second in a series of 3 episodes on the impact of stress on our health so you know what symptoms or issues it's contributing to, and what research has proven can be done about it. In this episode, we discuss what the signs and symptoms are of being stuck in a fight or flight state. We also discuss biomarkers of stress, so you can have hard data about both your degree of stress, and what makes it improve or worsen. Whether you want to learn how to identify and resolve stress, or see what it's like to partner with us in resolving your symptoms or abnormal labs, go here: ⁠⁠⁠⁠

You can listen to 54- Stress Part 2: Diagnose Your Level of Stress online on Radio and Podcast. Open the player on this page to stream the available audio.

54- Stress Part 2: Diagnose Your Level of Stress is an episode from Fast & Functional by Katie Garrott, MS, CNS.

This episode is 00:26:23 long.

This episode was published on Feb 3, 2026.

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