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49 - Intermittent Fasting: Who, Why, and When artwork
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49 - Intermittent Fasting: Who, Why, and When

Fast & Functional by Katie Garrott, MS, CNS

Sep 21, 202500:16:34Health

This is the first in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and provide evidence-based guidelines to make it worth it. In this episode, we discuss how my husband's...

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49 - Intermittent Fasting: Who, Why, and When is an episode from Fast & Functional by Katie Garrott, MS, CNS. This is the first in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'd benefit, and provide e...

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Published Sep 21, 2025, 00:16:34 long, audio available.

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