48 - Learning I Have ADHD Changed My Life, and Marriage

Fast & Functional by Katie Garrott, MS, CNS

Apr 23, 202500:16:43Health

In this podcast episode, I share what I learned about myself when I got my diagnosis, and what habits and natural methods I use to thrive with it. Halfway through the episode, my husband shares how it's impacted him and...

Related Episodes

Continue listening to more episodes from Fast & Functional.

57 - Use This Device to Reveal Root Causes of Fatigue, Anxiety, or Weight Gain

Apr 11, 2026 - 00:17:56

When your blood sugar fluctuates too much, it causes you to feel tired, then anxious, and gain weight ove...

56 - Improve Fertility by Addressing Root Causes

Mar 13, 2026 - 00:20:06

If you know someone wanting to conceive soon, or struggling with fertility, please send them this podcast...

55- Stress Part 3: Heal Your Adrenals and Reverse the Effects of Stress

Feb 6, 2026 - 00:26:22

This is the final episode in a series of 3 on the impact of stress on our health so you know what symptom...

54- Stress Part 2: Diagnose Your Level of Stress

Feb 3, 2026 - 00:26:23

This is the second in a series of 3 episodes on the impact of stress on our health so you know what sympt...

53 - Stress as a Root Cause: Impacts on Your Body

Jan 28, 2026 - 00:20:42

This is the first in a series of 3 episodes on the impact of stress on our health so you know what sympto...

52 - Why Perimenopause is Hard: Lessons from Research and Clinical Experience

Dec 22, 2025 - 00:19:48

Get ready to learn some things you've never heard about perimenopasue and menopause! I interview Teesa, a...

51 - Fasting Part 3: Advanced Methods

Oct 5, 2025 - 00:19:43

This is the last in a series of 3 episodes designed to solve the puzzle about fasting so you know if you'...

50 - Fasting Part 2: How to Actually Do It

Sep 28, 2025 - 00:21:03

This episode is jam-packed with practical tips, and as always we reveal what studies have shown. You will...