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41 - Recharge: Quick Tips for Tired Days artwork
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41 - Recharge: Quick Tips for Tired Days

Fast & Functional by Katie Garrott, MS, CNS

Apr 11, 202300:11:22Health

Whether you've had some nights of poor sleep or just got back from a busy trip, we all have days where we're dragging. Rather than reaching for more coffee, sugary snacks, or a nap, find out the healthier options that wi...

About This Episode

41 - Recharge: Quick Tips for Tired Days is an episode from Fast & Functional by Katie Garrott, MS, CNS. Whether you've had some nights of poor sleep or just got back from a busy trip, we all have days where we're dragging. Rather than reac...

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Published Apr 11, 2023, 00:11:22 long, audio available.

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