Sarah Catherall's epic break-up story has lessons for all of us

Journalist and author Sarah Catherall shares her story of an epic break-up from the gut-wrenching grief to the importance of self-love and personal growth. Whether you're in a relationship or single, it has lessons for all of us... WANT MORE FROM SARAH? You can find Sarah’s book How To Break Up Well (Bateman Books) here or catch her @scatherall or via her site here . WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook . Or, TikTok here . Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley . In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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Sarah Catherall's epic break-up story has lessons for all of us is an episode from Extra Healthy-ish by audio@news.com.au.

This episode is 17:54 long.

This episode was published on Dec 2, 2024.

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