Summer series: Susie Burrell on resetting your nutrition for lasting weight loss

To celebrate summer, we're dropping our top Extra Healthy-ish episodes in 2024. Dietitian and podcast host Susie Burrell joined us in September to discuss the key components of healthy weight loss - from harnessing an empowering no-diet mindset to must-do habits like filling your plate with more vegetables. WANT MORE FROM SUSIE? For more on her book Reset Nourish Burn (Penguin, $36.99) see here . For more on Susie, see @susieburrelldietitian , her site here or podcast The Nutrition Couch here . For her Healthy-ish ep on daily protein quotas, see here . WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here , or DM host Felicity Harley @felicityharley .

You can listen to Summer series: Susie Burrell on resetting your nutrition for lasting weight loss online on Radio and Podcast. Open the player on this page to stream the available audio.

Summer series: Susie Burrell on resetting your nutrition for lasting weight loss is an episode from Extra Healthy-ish by audio@news.com.au.

This episode is 19:37 long.

This episode was published on Dec 29, 2024.

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