Ep. 189: "I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson)

If you’re a parent who has put your eating disorder behind you, or you are trying to recover, or you are still struggling, and you want to make sure your child never has these issues, this episode is for you. I talk with parent coach Oona Hanson about how to help kids build a healthy relationship with food and body. We cover how to spot early signs of restriction, how to talk about these topics without creating shame, and how to help your child learn skills that support a lifetime of peace with food. Oona brings clear, compassionate, and practice guidance to a challenging topic. Learn more about Oona Hanson: Oona Hanson’s website Instagram: @oona_hanson Substack: Parenting without Diet Culture Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching

You can listen to Ep. 189: "I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson) online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 189: "I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson) is an episode from Brain Over Binge Podcast by Kathryn Hansen.

This episode is 43:21 long.

This episode was published on Sep 17, 2025.

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