Ep. 204: Boredom is Better Than Bingeing
Jun 10, 2026 - 21:26
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Radio and PodcastLive Radio & PodcastsKathryn is joined by Coach Julie to talk about how connecting with who you are and who you want to be can support recovery from binge eating and other harmful habits. They explore how automatic thoughts and limiting beli...
Ep. 205: Having an Aligned Identity (with Coach Julie) is an episode from Brain Over Binge Podcast by Kathryn Hansen. Kathryn is joined by Coach Julie to talk about how connecting with who you are and who you want to be can support recovery...
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Published Jun 20, 2026, 28:36 long, audio available.
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