Ep. 210: The Scale in Binge Eating Recovery: What to Do About Weighing

Brain Over Binge Podcast by Kathryn Hansen

Sep 19, 202617:30Health

This episode explores how to approach the scale during binge eating recovery. There isn’t one right answer about whether or how often to weigh yourself, and Kathryn guides you in deciding what works best for you. You’ll...

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