Why the Deadlift? Women, You're Not Excluded BDO 085

Body Do Over | John Schaefer and Matt Theriault by Matt Theriault

Sep 14, 201519:57Health

Imagine you were limited to one exercise for the rest of your life. What would you choose? Whether you are trying to drop fat or get ripped, the deadlift is the way to go! Today John explains how to master the basics of...

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