Switching It Up For New Progress BDO 097
Jan 18, 2016 - 19:18
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The Actual Secret to Great Abs BDO 094
Today John and Matt are discussing how you can achieve the holy grail of fitness: rock hard abdominals. While there is no shortcut and a six-pack will require consistent work over time, there are 3 keys to getting the ab...
About This Episode
The Actual Secret to Great Abs BDO 094 is an episode from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault. Today John and Matt are discussing how you can achieve the holy grail of fitness: rock hard abdominals. While there...
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This episode belongs to Body Do Over | John Schaefer and Matt Theriault.
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Episode Details
Published Nov 30, 2015, 19:17 long, audio available.
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