Switching It Up For New Progress BDO 097
Jan 18, 2016 - 19:18
Radio and PodcastLive Radio & PodcastsLoading episode
Fetching episode details...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & Podcasts
Unilateral training uses isolation to target your non-dominant side, allowing you to develop muscle evenly and in a healthy way. On this episode John goes through the major unilateral moves, including important scales, s...
Getting One-Sided BDO 090 is an episode from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault. Unilateral training uses isolation to target your non-dominant side, allowing you to develop muscle evenly and in a healthy way....
This episode belongs to Body Do Over | John Schaefer and Matt Theriault.
Use the player on this page to stream the episode online.
Published Nov 2, 2015, 14:12 long, audio available.
Continue listening to more episodes from Body Do Over | John Schaefer and Matt Theriault.
Jan 18, 2016 - 19:18
Jan 11, 2016 - 15:12
Dec 14, 2015 - 36:13
Nov 30, 2015 - 19:17
Nov 23, 2015 - 16:43
Nov 16, 2015 - 13:41
Nov 9, 2015 - 16:00
Oct 19, 2015 - 16:28
Unilateral training uses isolation to target your non-dominant side, allowing you to develop muscle evenly and in a healthy way. On this episode John goes through the major unilateral moves, including important scales, so that you can begin incorporating them in your next workout. ------- Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
You can listen to Getting One-Sided BDO 090 online on Radio and Podcast. Open the player on this page to stream the available audio.
Getting One-Sided BDO 090 is an episode from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault.
This episode is 14:12 long.
This episode was published on Nov 2, 2015.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Body Do Over | John Schaefer and Matt Theriault when more episodes are available from the podcast feed.
You can listen to Getting One-Sided BDO 090 on this page when the episode audio is available from the podcast feed.
Getting One-Sided BDO 090 is from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault.
Published Nov 2, 2015 and 14:12 long