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Back to the Basics... that Work BDO 084 artwork
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Back to the Basics... that Work BDO 084

Body Do Over | John Schaefer and Matt Theriault by Matt Theriault

Sep 7, 201520:06Health

There are so many approaches and systems when it comes to losing weight and keeping it off. Over the last several weeks we have explored quite a few of them here on this show. But not only can so much information get ove...

About This Episode

Back to the Basics... that Work BDO 084 is an episode from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault. There are so many approaches and systems when it comes to losing weight and keeping it off. Over the last several...

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Episode Details

Published Sep 7, 2015, 20:06 long, audio available.

Questions About This Episode

What is Back to the Basics... that Work BDO 084 about?

There are so many approaches and systems when it comes to losing weight and keeping it off. Over the last several weeks we have explored quite a few of them here on this show. But not only can so much information get overwhelming, it can sometimes contradict itself. So today we're getting back to the basics. John and Matt are discussing the most important changes to make in your diet and lifestyle if you want a healthier and more toned body. Enjoy! ------- Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com

Where can I listen to Back to the Basics... that Work BDO 084?

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Which podcast is Back to the Basics... that Work BDO 084 from?

Back to the Basics... that Work BDO 084 is an episode from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault.

How long is this episode?

This episode is 20:06 long.

When was this episode published?

This episode was published on Sep 7, 2015.

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Are there related episodes from Body Do Over | John Schaefer and Matt Theriault?

Yes. This page shows related episodes from Body Do Over | John Schaefer and Matt Theriault when more episodes are available from the podcast feed.

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Where can I listen to Back to the Basics... that Work BDO 084?

You can listen to Back to the Basics... that Work BDO 084 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Back to the Basics... that Work BDO 084 is from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault.

What are the episode details?

Published Sep 7, 2015 and 20:06 long