Switching It Up For New Progress BDO 097
Jan 18, 2016 - 19:18
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5 Mistakes Even the Experts Make BDO 087
On today's podcast, John is sharing what not to do with your workouts. These mistakes not only waste time and slow your progress, they can be detrimental to your health and fitness. So grab your pen and paper so you can...
About This Episode
5 Mistakes Even the Experts Make BDO 087 is an episode from Body Do Over | John Schaefer and Matt Theriault by Matt Theriault. On today's podcast, John is sharing what not to do with your workouts. These mistakes not only waste time and slo...
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This episode belongs to Body Do Over | John Schaefer and Matt Theriault.
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Episode Details
Published Sep 28, 2015, 15:23 long, audio available.
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