5 Mistakes Even the Experts Make BDO 087

Body Do Over | John Schaefer and Matt Theriault by Matt Theriault

Sep 28, 201515:23Health

On today's podcast, John is sharing what not to do with your workouts. These mistakes not only waste time and slow your progress, they can be detrimental to your health and fitness. So grab your pen and paper so you can...

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