Mini Ep. 100: The Golden Rule

In our 100th mini-episode, we explain the golden rule, also known as the ethic of reciprocity or the "do unto others" principle. In our opinion, despite not being explicitly about grappling, the golden rule is the most important mental model for jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: Need more BJJ Mental Models? Get the legendary BJJMM newsletter: Learn more mental models in our online database:

You can listen to Mini Ep. 100: The Golden Rule online on Radio and Podcast. Open the player on this page to stream the available audio.

Mini Ep. 100: The Golden Rule is an episode from BJJ Mental Models by Steve Kwan.

This episode is 7:37 long.

This episode was published on Apr 2, 2026.

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