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Mini Ep. 103: Cracking the Whip artwork
Sports & Recreation

Mini Ep. 103: Cracking the Whip

BJJ Mental Models by Steve Kwan

Apr 23, 20265:01Sports & Recreation

In this mini-episode, we discuss "cracking the whip:" an external cue for better understanding the relationship between tension and slack in jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVE...

About This Episode

Mini Ep. 103: Cracking the Whip is an episode from BJJ Mental Models by Steve Kwan. In this mini-episode, we discuss "cracking the whip:" an external cue for better understanding the relationship between tension and slack in jiu-jitsu. Get...

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Published Apr 23, 2026, 5:01 long, audio available.

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