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Mini Ep. 102: Constant and Variable Tension artwork
Sports & Recreation

Mini Ep. 102: Constant and Variable Tension

BJJ Mental Models by Steve Kwan

Apr 16, 20266:40Sports & Recreation

In this mini-episode, we explain constant and variable tension, and the pros and cons of each in jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ Mental Models Premium! The wor...

About This Episode

Mini Ep. 102: Constant and Variable Tension is an episode from BJJ Mental Models by Steve Kwan. In this mini-episode, we explain constant and variable tension, and the pros and cons of each in jiu-jitsu. Get our Intro to Mechanics audio cou...

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Published Apr 16, 2026, 6:40 long, audio available.

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