Radio and PodcastRadio and PodcastLive Radio & Podcasts
Mini Ep. 102: Constant and Variable Tension artwork
Sports & Recreation

Mini Ep. 102: Constant and Variable Tension

BJJ Mental Models by Steve Kwan

Apr 16, 20266:40Sports & Recreation

In this mini-episode, we explain constant and variable tension, and the pros and cons of each in jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ Mental Models Premium! The wor...

About This Episode

Mini Ep. 102: Constant and Variable Tension is an episode from BJJ Mental Models by Steve Kwan. In this mini-episode, we explain constant and variable tension, and the pros and cons of each in jiu-jitsu. Get our Intro to Mechanics audio cou...

Podcast

This episode belongs to BJJ Mental Models.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 16, 2026, 6:40 long, audio available.

Related Episodes

Continue listening to more episodes from BJJ Mental Models.

Mini Ep. 104: Head Position

Apr 30, 2026 - 6:24

In this mini-episode, we discuss head position , or how to tell if your head and neck are at risk in jiu-...

Mini Ep. 103: Cracking the Whip

Apr 23, 2026 - 5:01

In this mini-episode, we discuss "cracking the whip:" an external cue for better understanding the relati...

Mini Ep. 101: Open Knowledge

Apr 9, 2026 - 7:40

In this mini-episode, we explain the concept of open knowledge and when information should be kept secret...

Questions About This Episode

What is Mini Ep. 102: Constant and Variable Tension about?

In this mini-episode, we explain constant and variable tension, and the pros and cons of each in jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: Need more BJJ Mental Models? Get the legendary BJJMM newsletter: Learn more mental models in our online database:

Where can I listen to Mini Ep. 102: Constant and Variable Tension?

You can listen to Mini Ep. 102: Constant and Variable Tension online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Mini Ep. 102: Constant and Variable Tension from?

Mini Ep. 102: Constant and Variable Tension is an episode from BJJ Mental Models by Steve Kwan.

How long is this episode?

This episode is 6:40 long.

When was this episode published?

This episode was published on Apr 16, 2026.

Can I save Mini Ep. 102: Constant and Variable Tension for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from BJJ Mental Models?

Yes. This page shows related episodes from BJJ Mental Models when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Mini Ep. 102: Constant and Variable Tension?

You can listen to Mini Ep. 102: Constant and Variable Tension on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Mini Ep. 102: Constant and Variable Tension is from BJJ Mental Models by Steve Kwan.

What are the episode details?

Published Apr 16, 2026 and 6:40 long