Sports & Recreation

Ep. 389: The Double Tap, feat. Drew Foster

May 4, 202655:01Sports & Recreation

This week, we're joined by Drew Foster! Drew is a black belt and coach at Elevate MMA in Durham, North Carolina, chief of staff at PGF, and host of State of the Meta on BJJ Mental Models Premium. In this episode, Drew br...

About This Episode

Ep. 389: The Double Tap, feat. Drew Foster is an episode from BJJ Mental Models by Steve Kwan. This week, we're joined by Drew Foster! Drew is a black belt and coach at Elevate MMA in Durham, North Carolina, chief of staff at PGF, and host...

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Published May 4, 2026, 55:01 long, audio available.

Ep. 389: The Double Tap, feat. Drew Foster

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