Technique Breaking Down The CrossFit Level 1 Guide (Again)
Jul 10, 2026 - 01:04:36
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What is Fitness? Part 2 Breaking Down The CrossFit Level 1 Guide (Again)
In What is Fitness Part 2, we turn the fitness models into a real, measurable definition, and land on the idea that fitness and health aren't two separate things at all. Todd Occhiuto and Kristin Bowen are joined by Deni...
About This Episode
What is Fitness? Part 2 Breaking Down The CrossFit Level 1 Guide (Again) is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. In What is Fitness Part 2, we turn the fitness models into a real, measurable definition...
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Episode Details
Published Jul 2, 2026, 01:03:45 long, audio available.
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