Technique Breaking Down The CrossFit Level 1 Guide (Again)
Jul 10, 2026 - 01:04:36
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What is Fitness? Part 1 Breaking Down The CrossFit Level 1 Guide (Again)
In 1997, a magazine crowned a triathlete "the fittest man on Earth." This article argues he wasn't even close.What Is Fitness? (Part 1) is where CrossFit builds its actual definition of fitness using four different model...
About This Episode
What is Fitness? Part 1 Breaking Down The CrossFit Level 1 Guide (Again) is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. In 1997, a magazine crowned a triathlete "the fittest man on Earth." This article argues...
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Episode Details
Published Jun 26, 2026, 01:05:09 long, audio available.
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