
Technique Breaking Down The CrossFit Level 1 Guide (Again)
Jul 10, 2026 - 01:04:36
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Murph is one of the most meaningful workouts of the year. In this episode, Kristin Bowen and Katie Hayes break down what it actually means to coach Murph on Memorial Day and how to lead your athletes through an experienc...
How to Coach Murph on Memorial Day is an episode from Best Hour of Their Day by Jason Ackerman / Jason Fernandez. Murph is one of the most meaningful workouts of the year. In this episode, Kristin Bowen and Katie Hayes break down what it ac...
This episode belongs to Best Hour of Their Day.
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Published May 21, 2026, 01:02:48 long, audio available.