Meditation: Being Just This Moment, by Andrew Sono Tootell
“Each moment, as it is, is complete and full in itself. Seeing this no matter what arises in each moment, we can let it be.” – Joko Beck. In...
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Andrew Tootell's OzZen Podcast
From Australian Zen teacher Dr Andrew Tootell.
Andrew Tootell's OzZen Podcast Podcast Guide
Listen to Andrew Tootell's OzZen Podcast, a Religion & Spirituality podcast by OzZen. Stream 325 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Case 94, Book of Serenity, by Andrew Sono Tootell
When Joko Beck broke away from the White Plum Asanga to form her own sangha which she named the Ordinary Mind Zen School, she also stopped w...
Getting Used to Dying, by Jamie Yakusan Irvine
A hospice nurse discusses some Zen practices and perspectives around death and asks – Can we get used to the idea of dying?
Our Core Practices Part Three: The Three Treasures, by Andrew Sono Tootell
Zen practice is premised on the identity of the Absolute and the Relative. They are both the same and different. Which is why in Zen we say,...
Meditation: I – Here – Now, by Elisabeth Barrett
Meditation: I – Here – Now, by Elisabeth Barrett by
Genjokoan, by Larry Kodo Hancock
Genjokoan, by Larry Kodo Hancock by
Meditation: Giving, by Louise Shinso Cranny
'Enlightenment,' says Joko Beck 'is the ability to give totally in every moment. In this guided meditation we explore what it is to give and...
Transforming Suffering into Compassion, by Andrew Sono Tootell
We often view life as a problem to be solved – we are either living a successful life, a good life, or we feel we are a failure at living. W...
Meditation: Mindful Awareness, by Andrew Sono Tootell
In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as effortless presen...
What is Consciousness?, by Phil Genkai Pisanu
In this dharma talk OzZEN Facilitator Phil Genkai explores consciousness through the lens of the Buddhist teaching of the five aggregates of...
Meditation: Bodhisattva's vow, by Andrew Sono Tootell
In this guided meditation Sono recites Torei Zenji’s Bodhisattvas’ Vow to open the heart to practice loving kindness towards those who have...
Meditation: Inner spring cleaning, by Louise Shinsho Cranny
Make room for space. Todays guided meditation is about making space in our life for life. We all know what a cluttered house feels like. Str...
Meditation: Cook your Life, by Phil Genkai Pisanu
In this guided meditation by OzZEN Facilitator Phil Genkai, we are introduced to the metaphor of “cooking” to describe the process of just s...
The Place of Sangha in Post-Monastic Zen Practice, by Andrew Sono Tootell
The Place of Sangha in Post-Monastic Zen Practice, by Andrew Sono Tootell by
Zen Master Dogen’s Foundational Text “Bendowa”, by Larry Kodo Hancock
In this dharma talk Kodo gives a very accessible summary of Zen Master Dogen’s "Bendowa" ("On the Endeavor of the Way"). The Bendowa is a se...
Our Core Practices Part Two, by Andrew Sono Tootell
In this talk I discuss the principle of the middle way. In particular, the middle way between self and no-self and the middle way through th...
Meditation: Labelling, by Louise Shinso Cranny
In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindness, pat...
Our Core Practices Part One, by Andrew Sono Tootell
In this talk I will show how our practice principles can be translated into our core practices that I have inherited from Joko Beck, and in...
Meditation: The Five Remembrances, by Andrew Sono Tootell
In this Guided Meditation I invite you to contemplate the following five remembrances: I am of the nature to grow old. There is no way to es...
Finding peace and joy amidst climate grief, by Louise Shinso Cranny
Denial is the biggest threat to our survival. We need to acknowledge and build our resources of love, gratitude and connection so we can rec...
Questions About Andrew Tootell's OzZen Podcast
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What is Andrew Tootell's OzZen Podcast about?
Andrew Tootell's OzZen Podcast is listed as a Religion & Spirituality show. The show language is listed as English.
How many Andrew Tootell's OzZen Podcast episodes are listed?
This page lists 325 episodes for Andrew Tootell's OzZen Podcast. More episodes are available from the View more button when the list continues.