
Meditation: Being Just This Moment, by Andrew Sono Tootell
Feb 3, 2026 - 00:19:48
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In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindness, patience and curiosity leading to an great sense of freedom from reactive states of...
Meditation: Labelling, by Louise Shinso Cranny is an episode from Andrew Tootell's OzZen Podcast by OzZen. In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindne...
This episode belongs to Andrew Tootell's OzZen Podcast.
Use the player on this page to stream the episode online.
Published Aug 12, 2025, 00:43:09 long, audio available.
In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindness, patience and curiosity leading to an great sense of freedom from reactive states of mind.
You can listen to Meditation: Labelling, by Louise Shinso Cranny online on Radio and Podcast. Open the player on this page to stream the available audio.
Meditation: Labelling, by Louise Shinso Cranny is an episode from Andrew Tootell's OzZen Podcast by OzZen.
This episode is 00:43:09 long.
This episode was published on Aug 12, 2025.
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Yes. This page shows related episodes from Andrew Tootell's OzZen Podcast when more episodes are available from the podcast feed.