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Religion & Spirituality

Meditation: Labelling, by Louise Shinso Cranny

Andrew Tootell's OzZen Podcast by OzZen

Aug 12, 202500:43:09Religion & Spirituality

In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindness, patience and curiosity leading to an great sense of freedom from reactive states of...

About This Episode

Meditation: Labelling, by Louise Shinso Cranny is an episode from Andrew Tootell's OzZen Podcast by OzZen. In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindne...

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This episode belongs to Andrew Tootell's OzZen Podcast.

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Episode Details

Published Aug 12, 2025, 00:43:09 long, audio available.

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Questions About This Episode

What is Meditation: Labelling, by Louise Shinso Cranny about?

In this guided meditation Shinsho takes us through the various steps of labelling thoughts and emotions and mental states with kindness, patience and curiosity leading to an great sense of freedom from reactive states of mind.

Where can I listen to Meditation: Labelling, by Louise Shinso Cranny?

You can listen to Meditation: Labelling, by Louise Shinso Cranny online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Meditation: Labelling, by Louise Shinso Cranny from?

Meditation: Labelling, by Louise Shinso Cranny is an episode from Andrew Tootell's OzZen Podcast by OzZen.

How long is this episode?

This episode is 00:43:09 long.

When was this episode published?

This episode was published on Aug 12, 2025.

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Are there related episodes from Andrew Tootell's OzZen Podcast?

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