This is it! By Andrew Sono Tootell
May 10, 2026 - 00:27:51
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“Each moment, as it is, is complete and full in itself. Seeing this no matter what arises in each moment, we can let it be.” – Joko Beck. In this guided meditation, Sono invites us to trust our body and our breath to all...
Meditation: Being Just This Moment, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen. “Each moment, as it is, is complete and full in itself. Seeing this no matter what arises in each moment, we can let it b...
This episode belongs to Andrew Tootell's OzZen Podcast.
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Published Feb 3, 2026, 00:19:48 long, audio available.
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