Case 94, Book of Serenity, by Andrew Sono Tootell
Feb 2, 2026 - 00:31:10
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“Each moment, as it is, is complete and full in itself. Seeing this no matter what arises in each moment, we can let it be.” – Joko Beck. In this guided meditation, Sono invites us to trust our body and our breath to all...
Meditation: Being Just This Moment, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen. “Each moment, as it is, is complete and full in itself. Seeing this no matter what arises in each moment, we can let it b...
This episode belongs to Andrew Tootell's OzZen Podcast.
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Published Feb 3, 2026, 00:19:48 long, audio available.
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“Each moment, as it is, is complete and full in itself. Seeing this no matter what arises in each moment, we can let it be.” – Joko Beck. In this guided meditation, Sono invites us to trust our body and our breath to allow each moment to be exactly as it is.
You can listen to Meditation: Being Just This Moment, by Andrew Sono Tootell online on Radio and Podcast. Open the player on this page to stream the available audio.
Meditation: Being Just This Moment, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen.
This episode is 00:19:48 long.
This episode was published on Feb 3, 2026.
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Yes. This page shows related episodes from Andrew Tootell's OzZen Podcast when more episodes are available from the podcast feed.