
Meditation: Being Just This Moment, by Andrew Sono Tootell
Feb 3, 2026 - 00:19:48
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Zen practice is premised on the identity of the Absolute and the Relative. They are both the same and different. Which is why in Zen we say, “not one, not two”! The Absolute is expressed in our Practice Principles as bei...
Our Core Practices Part Three: The Three Treasures, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen. Zen practice is premised on the identity of the Absolute and the Relative. They are both the same and dif...
This episode belongs to Andrew Tootell's OzZen Podcast.
Use the player on this page to stream the episode online.
Published Nov 23, 2025, 00:42:08 long, audio available.
Zen practice is premised on the identity of the Absolute and the Relative. They are both the same and different. Which is why in Zen we say, “not one, not two”! The Absolute is expressed in our Practice Principles as being just this moment – and the identity of the Absolute with the Relative is expressed as Compassion’s Way. If we see that our home is just this moment, then there is nothing else we need to depend on – no matter what happens in our life we will always be at one with our home. If only it was so easy! For most of us, we need to attend to some intermediary practices, in order to cultivate our capacity to feel at home in this moment, just as it is. Every time we practice zazen, we are cultivating our capacity to be at home in this moment. However, we need to do more than that. We need to express our understanding and share our response to just this moment, especially when this moment is a shared relationship with others – an intersubjective moment. How do we practice our insight into nonseparation in our relationships with others? In other words, what is the optimal response to the situation we find ourselves in, both to ourselves and others? After realising our true nature, how do we bring all beings into mutual harmony? This is the practice of the Three Treasures: Buddha, Dharma and Sangha.
You can listen to Our Core Practices Part Three: The Three Treasures, by Andrew Sono Tootell online on Radio and Podcast. Open the player on this page to stream the available audio.
Our Core Practices Part Three: The Three Treasures, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen.
This episode is 00:42:08 long.
This episode was published on Nov 23, 2025.
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