Meditation: The Five Remembrances, by Andrew Sono Tootell

In this Guided Meditation I invite you to contemplate the following five remembrances: I am of the nature to grow old. There is no way to escape growing old. I am of the nature to have ill health. There is no way to escape ill health. I am of the nature to die. There is no way to escape death. All that is dear to me and everyone I love are of the nature to change There is no way to escape being separated from them. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.

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Meditation: The Five Remembrances, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen.

This episode is 00:33:26 long.

This episode was published on Jul 15, 2025.

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