This is it! By Andrew Sono Tootell
May 10, 2026 - 00:27:51
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In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as effortless presence and mindfulness being described as remembering to be aware of a particular ob...
Meditation: Mindful Awareness, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen. In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as eff...
This episode belongs to Andrew Tootell's OzZen Podcast.
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Published Oct 21, 2025, 00:31:55 long, audio available.
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