
Meditation: Being Just This Moment, by Andrew Sono Tootell
Feb 3, 2026 - 00:19:48
Radio and PodcastLive Radio & Podcasts
In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as effortless presence and mindfulness being described as remembering to be aware of a particular ob...
Meditation: Mindful Awareness, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen. In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as eff...
This episode belongs to Andrew Tootell's OzZen Podcast.
Use the player on this page to stream the episode online.
Published Oct 21, 2025, 00:31:55 long, audio available.
In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as effortless presence and mindfulness being described as remembering to be aware of a particular object or to be aware of awareness itself (objectless meditation).
You can listen to Meditation: Mindful Awareness, by Andrew Sono Tootell online on Radio and Podcast. Open the player on this page to stream the available audio.
Meditation: Mindful Awareness, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen.
This episode is 00:31:55 long.
This episode was published on Oct 21, 2025.
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Yes. This page shows related episodes from Andrew Tootell's OzZen Podcast when more episodes are available from the podcast feed.