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Religion & Spirituality

Meditation: Mindful Awareness, by Andrew Sono Tootell

Andrew Tootell's OzZen Podcast by OzZen

Oct 21, 202500:31:55Religion & Spirituality

In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as effortless presence and mindfulness being described as remembering to be aware of a particular ob...

About This Episode

Meditation: Mindful Awareness, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen. In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as eff...

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This episode belongs to Andrew Tootell's OzZen Podcast.

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Episode Details

Published Oct 21, 2025, 00:31:55 long, audio available.

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Questions About This Episode

What is Meditation: Mindful Awareness, by Andrew Sono Tootell about?

In this guided meditation we explore the distinction between awareness and mindfulness – with awareness being described as effortless presence and mindfulness being described as remembering to be aware of a particular object or to be aware of awareness itself (objectless meditation).

Where can I listen to Meditation: Mindful Awareness, by Andrew Sono Tootell?

You can listen to Meditation: Mindful Awareness, by Andrew Sono Tootell online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Meditation: Mindful Awareness, by Andrew Sono Tootell from?

Meditation: Mindful Awareness, by Andrew Sono Tootell is an episode from Andrew Tootell's OzZen Podcast by OzZen.

How long is this episode?

This episode is 00:31:55 long.

When was this episode published?

This episode was published on Oct 21, 2025.

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Are there related episodes from Andrew Tootell's OzZen Podcast?

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