209: The 5 Things Standing Between You and Enlightenment

In this episode, we dive deep into the five kleshas —the subtle forces described in the Yoga Sutras that keep us caught in cycles of suffering. Together, we'll explore how avidya (ignorance), asmita (false identity), raga (attachment), dvesha (aversion), and abhinivesha (fear of death) show up in our everyday lives, often without us even realizing it. By bringing these patterns into the light of awareness, we open the door to healing, liberation, and a deeper connection to our true Self. In this episode, you’ll learn: What each of the five kleshas means and how they manifest in our lives How avidya serves as the root of all suffering Why our attachments and aversions are tied to deeper misperceptions How the fear of death ( abhinivesha ) influences our choices more than we think Practical reflections on how to begin dissolving the kleshas through yoga and mindfulness Whether you’re new to yogic philosophy or looking to deepen your personal practice, this episode will offer powerful insights into the obstacles we all face—and the freedom that lies beyond them. Opening Music: Daniel Michael

You can listen to 209: The 5 Things Standing Between You and Enlightenment online on Radio and Podcast. Open the player on this page to stream the available audio.

209: The 5 Things Standing Between You and Enlightenment is an episode from Your Chakra Coach by Sarah Bright.

This episode is 00:25:36 long.

This episode was published on Apr 11, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Your Chakra Coach when more episodes are available from the podcast feed.