224: A Chakra Energy Reset for 2026!

In this episode of Your Chakra Coach , we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to help release tension, restore balance, and reconnect you with your inner rhythm. This practice is meant to support nervous system regulation, emotional clarity, and energetic integration. Listen whenever you feel overwhelmed, depleted, or simply in need of a reset. If you are interested in the live Chakra Energy Reset workshop, send me an email at sarah@yourchakracoach.com to be put on the waiting list. It's $11 for the two hour workshop, a small group for sharing and personal coaching.

You can listen to 224: A Chakra Energy Reset for 2026! online on Radio and Podcast. Open the player on this page to stream the available audio.

224: A Chakra Energy Reset for 2026! is an episode from Your Chakra Coach by Sarah Bright.

This episode is 00:20:29 long.

This episode was published on Dec 26, 2025.

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