Radio and PodcastRadio and PodcastLive Radio & Podcasts
Yin: Release & Renew artwork
Health

Yin: Release & Renew

YogaSesh by Yoga Sesh

Apr 12, 201901:06:36Health

Yoga practice with Caitlin Rose Kenney: This nourishing Yin practice will encourage you to release stale energy and renew every layer of your being. Caitlin Rose shares insights from Chinese Meridian Theory about how a Y...

Related Episodes

Continue listening to more episodes from YogaSesh.

Yoga Sesh Transition

Dec 3, 2024 - 00:01:41

I have an update for you. I am changing the way I am hosting Yoga Sesh and I am going to bring new conten...

Meditation: Mindfulness of Light

Dec 22, 2022 - 00:14:17

A guided meditation cultivating mindfulness of light. 12-minutes with a short intro and outro. Revisit of...

Yin: Low Back Support Wall Class

Feb 5, 2022 - 00:45:49

Low back discomfort is common. This Yin Yoga practice supports low back health with a wall sequence desig...

Yin: Folded Wing with Poetry

Nov 23, 2021 - 00:15:37

This simple and sweet Yoga Sesh is one Yin Yoga pose, Folded Wing on both sides. Caitlin Rose reads her p...

Yin: Digestive Practice

Jul 30, 2021 - 00:59:29

Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes...