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Health

Yin: Low Back Support Wall Class

YogaSesh by Yoga Sesh

Feb 5, 202200:45:49Health

Low back discomfort is common. This Yin Yoga practice supports low back health with a wall sequence designed to release tension in various areas of the body that interlock with the lower back. This class can help you pre...

About This Episode

Yin: Low Back Support Wall Class is an episode from YogaSesh by Yoga Sesh. Low back discomfort is common. This Yin Yoga practice supports low back health with a wall sequence designed to release tension in various areas of the body that int...

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Episode Details

Published Feb 5, 2022, 00:45:49 long, audio available.

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