Yoga Sesh Transition
I have an update for you. I am changing the way I am hosting Yoga Sesh and I am going to bring new content to the podcast! Please be patient...
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YogaSesh
YOGA SESH offers alignment-focused Vinyasa Yoga and Yin Yoga classes by Caitlin Rose Kenney. Episodes include short (30-55 minutes) and long (60-75 minutes) yoga classes for experienced yogi...
YogaSesh Podcast Guide
Listen to YogaSesh, a Health podcast by Yoga Sesh. Stream 35 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 35. More episodes can be opened from this page.
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Explore Health podcasts, India podcasts and English podcasts.
Episodes
20 of 35 episodes
Meditation: Mindfulness of Light
A guided meditation cultivating mindfulness of light. 12-minutes with a short intro and outro. Revisit often.
Yin: Low Back Support Wall Class
Low back discomfort is common. This Yin Yoga practice supports low back health with a wall sequence designed to release tension in various a...
Yin: Folded Wing with Poetry
This simple and sweet Yoga Sesh is one Yin Yoga pose, Folded Wing on both sides. Caitlin Rose reads her poem "Cosmos" while you settle into...
Regenerating: Strengthening Foundations
Classic yoga poses in a slow, strengthening sequence and a 5-minute meditation. Caitlin Rose guides you into traditional shapes and offers h...
Yin: Digestive Practice
Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes support your Spleen and Stomach me...
Yin Yoga — Discernment Short Practice
This practice is designed to bring you back into your body so that you can recalibrate your inner compass and allocate your energy wisely. C...
Yin Yoga — Discernment Long Practice
This practice is designed to bring you back into your body so that you can recalibrate your inner compass and allocate your energy wisely. C...
Regenerative Yoga: Exhaustion & Resilience
Let us "Dwell with reverence before our exhaustion and our resilience... ponder how we want to live..." This quote from Krista Tippet is the...
Regenerative Flow: IT Band
This Yoga Sesh sequence I have wanted to record for you for a long time and when I got a request for stretching the IT Band it motivated me...
Yin Yoga: Clarifying Practice
Caitlin Rose opens this Yoga Sesh with an ask for connection, she wants to know who is practicing with this podcast :) You can find her on I...
Yin Yoga & Breathwork For Lungs
This simple and spacious Yoga Sesh offers Yin Yoga poses and breathwork to support your lungs. Caitlin Rose prompts you to take Child's Pose...
Vin-Yin: Inner Archaeology MUSIC mixed by @disconektar a.k.a. Taylor Phinney
This generous Yoga Sesh has been seriously upgraded with MUSIC mixed by DiscoNektar a.k.a. Taylor Phinney. You will love the musical alchemy...
Regenerative Yoga: Low Back Relief
Yoga practice with Caitlin Rose Kenney: be prepared to hold poses and feel a slow burn of strength and opening in this class! Caitlin Rose f...
Horizon Meditation
Caitlin Rose's Horizon Meditation is an exploration of infinite space and the stabilizing form of your body. The horizon represents that whi...
Vin-Yin: Tension Release
Yoga practice with Caitlin Rose Kenney: A thorough and juicy Vin-Yin practice that releases your hips, low back and upper body tension. Begi...
Vin-Yin: Inner Archaeology
Yoga practice with Caitlin Rose Kenney: This generous Yoga Sesh is an invitation to take an archaeological dig into your own inner landscape...
Vinyasa Flow: Connectivity
Yoga practice with Caitlin Rose Kenney: Inspired by her time spent with honeybees and the sacred geometry embedded into hive-life this live-...
Yin: Release & Renew
Yoga practice with Caitlin Rose Kenney: This nourishing Yin practice will encourage you to release stale energy and renew every layer of you...
Yin: Liver Support
Yoga practice with Caitlin Rose Kenney: This short yoga sesh dives right into a Yin Yoga practice designed to support the Liver. Caitlin Ros...
Questions About YogaSesh
Where can I listen to YogaSesh episodes?
You can listen to YogaSesh episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is YogaSesh about?
YogaSesh is listed as a Health show. The show language is listed as English.
How many YogaSesh episodes are listed?
This page lists 35 episodes for YogaSesh. More episodes are available from the View more button when the list continues.
Quick Answers About YogaSesh
Where can I listen to YogaSesh?
You can listen to YogaSesh episodes on this page by opening an episode and using the site player.
What type of podcast is YogaSesh?
YogaSesh is listed as a Health show by Yoga Sesh.
How many episodes are available?
This page lists 35 episodes for YogaSesh where feed data is available.