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Regenerating: Strengthening Foundations artwork
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Regenerating: Strengthening Foundations

YogaSesh by Yoga Sesh

Oct 21, 202100:55:57Health

Classic yoga poses in a slow, strengthening sequence and a 5-minute meditation. Caitlin Rose guides you into traditional shapes and offers helpful modifications and variations. Return to this class to develop a skillful...

About This Episode

Regenerating: Strengthening Foundations is an episode from YogaSesh by Yoga Sesh. Classic yoga poses in a slow, strengthening sequence and a 5-minute meditation. Caitlin Rose guides you into traditional shapes and offers helpful modificatio...

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This episode belongs to YogaSesh.

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Episode Details

Published Oct 21, 2021, 00:55:57 long, audio available.

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