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Yin: Digestive Practice

YogaSesh by Yoga Sesh

Jul 30, 202100:59:29Health

Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes support your Spleen and Stomach meridians and awaken your senses. Props: Several pillows (or yoga bolsters) and bl...

About This Episode

Yin: Digestive Practice is an episode from YogaSesh by Yoga Sesh. Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes support your Spleen and Stomach meridians and awaken your senses. Pr...

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Episode Details

Published Jul 30, 2021, 00:59:29 long, audio available.

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