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Yin: Digestive Practice
Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes support your Spleen and Stomach meridians and awaken your senses. Props: Several pillows (or yoga bolsters) and bl...
About This Episode
Yin: Digestive Practice is an episode from YogaSesh by Yoga Sesh. Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes support your Spleen and Stomach meridians and awaken your senses. Pr...
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This episode belongs to YogaSesh.
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Episode Details
Published Jul 30, 2021, 00:59:29 long, audio available.
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Questions About This Episode
What is Yin: Digestive Practice about?
Yoga combined with the wisdom of Chinese Meridian Philosophy to promote healthy digestion. Calming shapes support your Spleen and Stomach meridians and awaken your senses. Props: Several pillows (or yoga bolsters) and blocks. Shapes: Reclined Butterfly, Pigeon, Seated Twist, Half Butterfly Stomach Meridian Variation, Saddle and Legs Up the Wall. Visit for more Yoga & Mindfulness
Where can I listen to Yin: Digestive Practice?
You can listen to Yin: Digestive Practice online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Yin: Digestive Practice from?
Yin: Digestive Practice is an episode from YogaSesh by Yoga Sesh.
How long is this episode?
This episode is 00:59:29 long.
When was this episode published?
This episode was published on Jul 30, 2021.
Can I save Yin: Digestive Practice for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from YogaSesh?
Yes. This page shows related episodes from YogaSesh when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Yin: Digestive Practice?
You can listen to Yin: Digestive Practice on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Yin: Digestive Practice is from YogaSesh by Yoga Sesh.
What are the episode details?
Published Jul 30, 2021 and 00:59:29 long