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Regenerative Flow: IT Band

YogaSesh by Yoga Sesh

Oct 8, 202001:09:38Health

This Yoga Sesh sequence I have wanted to record for you for a long time and when I got a request for stretching the IT Band it motivated me to get this class up and available on the podcast. There are poses and flows in...

About This Episode

Regenerative Flow: IT Band is an episode from YogaSesh by Yoga Sesh. This Yoga Sesh sequence I have wanted to record for you for a long time and when I got a request for stretching the IT Band it motivated me to get this class up and availa...

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This episode belongs to YogaSesh.

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Episode Details

Published Oct 8, 2020, 01:09:38 long, audio available.

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