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Unexpected Lessons From Yoga in 2025
As the year winds down, we’re reflecting on the real gifts yoga has given us—beyond poses and flexibility. In this conversation, we talk about pranayama and nervous-system regulation (including HRV), learning acceptance...
About This Episode
Unexpected Lessons From Yoga in 2025 is an episode from Yogaland Podcast by Andrea Ferretti. As the year winds down, we’re reflecting on the real gifts yoga has given us—beyond poses and flexibility. In this conversation, we talk about pran...
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This episode belongs to Yogaland Podcast.
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Episode Details
Published Dec 17, 2025, 41:27 long, audio available.
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