Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for the past decade. I spent time compiling precious insights--gems if you will--that stood out to me from the past 10 years. We revisit moments with: Amy Ippoliti — free diving, environmental activism, and asking young people about purpose instead of popularity James Woods (Dat Yoga Dude) — bringing yoga and social-emotional learning into schools and communities Maty Ezraty — why even the most accomplished yoga teachers still get nervous before every class Susanna Harwood Rubin — navigating metastatic cancer with devotion, sacred spaces, and grace Judith Lasater — the concept of inner gold and what distinguishes a truly good teacher from an abusive one Jill Miller — the five Ps of inducing the relaxation response and harnessing vagal tone Andrea Jain — an unbiased take on academic history of yoga's globalization Julia Lowrie Henderson — the psychology behind why Bikram's cruelty registered as trustworthiness Sally Kempton — the mantra that changed her relationship to failure Tias Little — perfectionism as a cul-de-sac Tara Stiles — doing it your own way, softness, and building a yoga practice around ease Daya Grant — what neuroscience tells us about the yoga practitioner's brain and interoceptive awareness Lisa Walford — four pillars of health developed after an HIV diagnosis in 1985, decades ahead of her time Support this show . Hosted on Acast. See acast.com/privacy for more information.

You can listen to Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later is an episode from Yogaland Podcast by Andrea Ferretti.

This episode is 1:02:16 long.

This episode was published on May 20, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yogaland Podcast when more episodes are available from the podcast feed.